speaking
Authentic Storytelling Around Topics that Matter
for Events & Organizations
Inspiring keynotes that are grounded in emotional well-being to build mental resilience.
BOOK DANIELLE
Define what self-care truly is and learn holistic approaches that work in your everyday life.
SELF-CARE & WELLNESS
Recognize burnout warning signs, discover steps to reclaim balance and well-being.
OVER-ACHIEVEMENT & BURNOUT
Explore the intersection of doubt and presence, unlocking keys to confidence and assurance.
NAVIGATING SELF-DOUBT
Danielle’s speaking style is grounded in her work as a clinical therapist and brought to life through her sense of humor and background as a performer. Audience’s feel safe, seen and open to laughing at the truth of some of life’s messy moments, and walk away equipped to tackle emotional hurdles in new and fresh ways.
A presentation that hits every emotional note
Prepare to laugh, cry, and be inspired
KEYNOTE TOPIC
Doubt is a combination of either decision fatigue, burnout, a lack of information, or a lack of support. Presence is the way out, the greatest gift you can give to yourself or offer to another person. And, I’m going to tell you why.
Power & Presence: in the face of self-doubt
During this keynote on self-doubt & presence, we'll cover:
Identify the physical & emotional experiences to look out for when we fall into doubt
How to beat the psychological trap we fall into when we try to take control
Learn how to listen to your body and use that information to make conscious choices
A breathing technique that is proven to lower blood pressure & help you focus
A journal exercise you can use weekly to help keep your self-doubt in check
After you'll walk away with three tools to help you find relief:
book your keynote
1 of 4
Are you feeling confused, caffeinated, scared, sweaty, and tired? If you’re nodding your head right now, girlfriend, you are deep in the Overachiever Spiral. As a therapist, I see hundreds of women get caught in this look and continue to chug along hoping that things will get better.
The Overachiever Spiral
During this keynote on overachieving, we'll cover:
Identify the emotional & physical signs of the Spiral so you can stop it in it's tracks
Get unstuck from the step that’s holding you hostage so you can star moving forward
Learn how to listen to your body and when to do it before the Spiral feels out of control
A breathing technique that is proven to lower blood pressure & keep you grounded
A journal exercise you can use weekly to help keep the Overachiever Spiral at bay
After you'll walk away with three tools to help you find relief:
book your keynote
2 of 4
Burnout’s prevalence is at an all time high and most of us are sleepwalking through life, feeling disengaged, agitated and angry. How do you know when you really need to stop and take care of yourself? Where do you even begin? Let’s talk about it.
Warning Signs for Burnout
During this keynote on burnout, we'll cover:
Identify the subtle emotional signs that indicate burnout is looming
The psychological trap we all get caught in when considering taking a break
Learn how to listen to your body's signals and when to take action to prevent burnout
A meditation that is proven to lower blood pressure & keep stress at an arm's length
A journal exercise to track stress levels and help you maintain balance
After you'll walk away with three tools to help you take better care of yourself:
book your keynote
3 of 4
Self-care is quickly becoming a more popular, and needed, topic of discussion. How do you know when self-care is truly helpful, and when does it feel like one more thing on the to-do list? Hint: The answer is bigger than a bubble bath.
It Starts & Ends with You: Self-Care
During this keynote on self-care, we'll cover:
Identify the subtle emotional signs that indicate burnout is looming
The psychological trap we all get caught in when considering taking a break
Learn how to listen to your body's signals and when to take action to prevent burnout
A meditation that is proven to lower blood pressure & keep stress at an arm's length
A journal exercise to track stress levels and help you maintain balance
After you'll walk away with three tools to help you take better care of yourself:
book your keynote
4 of 4
WHAT TO EXPECT
It’s not every day you meet a licensed therapist with a background in professional acting and dance.
Audiences can expect to be highly engaged and entertained, given expert insights and walk away with practical tips for growth.
Grounded in my lived experience and clinical therapy practice, I weave humor and levity into my talks for balance. Laughter is our heart's medicine, and I love incorporating it as much as possible.
Interested to know more about my keynote speaking?
Here are some answers to a few common questions I get asked.
All of my listed topics have been successfully processed and tested with a variety of groups. If you would like to build a custom presentation based on your organization’s specific needs, I would be happy to help.
Of course! I would love to spend more time with your audience if it works out.
Are you willing to travel outside of Indianapolis?
Absolutely! I’m available for speaking engagements nationwide.
I do a limited number of pro bono speaking events each year, especially for organizations focused on empowering women and children. I am passionate about serving my community and love to help others do the same. Feel free to reach out with your request.
My keynotes usually range from 10-20 minutes. Special timing accommodations can be made by request.
Recent Speaking & Workshops Events
From intimate workshops to large-scale conferences, Danielle has left a lasting impression on these organizations seeking transformative insights.
fEBRUARY 2024
The First Amendment Institute
Power & Presence: in the face of self-doubt
JANUARY 2024
Junior League of Indianapolis
Overachiever Spiral Workshop
JULY 2023
bCBG Advising
Self-Care Workshop
june 2023
BCBG Advising
Burnout Workshop
INSPIRE YOUR AUDIENCE
Book Your Event
An unforgettable experience to grow & inspire
Contact Danielle today to secure your date or discuss the speaking topics right for your event or organization.
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