Self-Limiting Behavior and the Magic of Believing You’re Enough: Lessons from John Kippen

July 28, 2025

In this episode of ‘Don’t Cut Your Own Bangs,’ host Danielle Ireland introduces John Kippen, a resilience and empowerment coach, magician, and motivational speaker. John shares his incredible journey of overcoming a life-threatening brain tumor and what it means to rise above self-limiting behavior.

Throughout the episode, John discusses his healing journey, the power of vulnerability, and the importance of facing one’s limiting beliefs.

John’s story begins with a life-changing diagnosis: a tumor the size of a golf ball pressing against his brain stem. What followed was a 15-hour surgery that saved his life, but left his face permanently paralyzed. That moment changed everything.

Through years of healing, performing, and helping others, John learned something that applies to all of us: the real illusion isn’t onstage. It’s the one we create when we tell ourselves we’re not enough.

The Truth About Self-Limiting Behavior

When we talk about self-limiting behavior, we’re really talking about the ways we protect ourselves from discomfort. It might sound like,

“I’m not ready yet.”
“I’m not good enough.”
“What if I fail?”

But as John Kippen says, the word “impossible” is really “I’m possible.”

His story reminds us that growth doesn’t come from getting it all right—it comes from choosing to show up, even when we’re scared.

Stepping Outside Your Comfort Zone

Before his diagnosis, John was the CEO of a thriving IT company and a lifelong performer. After surgery, everything changed, including his reflection in the mirror. For years, he avoided mirrors altogether. Then, one day, he realized that staying “safe” was costing him connection, joy, and purpose.

When he stepped back onstage at L.A.’s Magic Castle—a goal that took him ten years to achieve—he reclaimed his power. He started every performance by naming what the audience already saw: his facial paralysis. Once he did, the tension disappeared, replaced by awe, laughter, and humanity.

That’s what happens when we push outside our comfort zone. We stop performing for approval and start connecting for real.

The Fear of Not Being Good Enough

If you’ve ever struggled with the fear of not being good enough, you’re not alone. It’s one of the most common roots of self-limiting behavior.

John’s story is a mirror for all of us because no matter what our “thing” looks like on the outside, the internal struggle is universal. We want to be seen, but we’re afraid of what others will think when they really see us.

As John puts it:

“Different isn’t a flaw, it’s your superpower.”

What Healing Really Looks Like

Healing isn’t about returning to who we were—it’s about meeting who we are now with honesty and grace.

John eventually learned to love his new smile: the one that wasn’t symmetrical, but was entirely his. That self-acceptance became the bridge between his pain and his purpose.

Now, through his work as a resilience and empowerment coach, he helps others name their fears, challenge old stories, and create a new narrative rooted in courage and compassion.

Key Takeaways

  • Self-limiting behavior keeps you safe—but also small.
  • Real growth happens outside your comfort zone.
  • The fear of not being good enough dissolves when you choose connection over perfection.
  • Acceptance is the greatest magic trick of all.

Final Encouragement

If John’s story teaches us anything, it’s this: you don’t have to wait until you’re fearless to begin, you just have to start. The most powerful transformation begins when you believe that you are good enough.

Quotes to Remember

“I didn’t love my smile until I accepted it — not in my head, but in my heart.”

👉 If this episode resonates, share it with a friend who might also need this reminder. And don’t forget to subscribe so new episodes find you—no chasing required.

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DANIELLE IRELAND, LCSW

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