Welcome to a solo cast episode of ‘Don’t Cut Your Own Bangs‘! In this episode, I dive into tackling my tech nightmares, facing limiting beliefs and how my experience connects to a client’s deeper understanding of their relationship patterns. I share relatable stories and actionable takeaways to help you navigate your own learning process: 1) The consistency of the learning process – a question or obstacle always initiates it. 2) The importance of compassionate curiosity – shifting ‘Why’ questions to ‘How’ and ‘What’ questions. 3) Embracing the spiral nature of progress – each iteration helps us move closer to our goals. Join me in making big feelings feel less scary and more approachable. As I say, ‘The process of learning is always the same, and it often starts with discomfort.’ Tune in and let’s unlearn to relearn together!
00:00 Introduction and Podcast Intentions
03:36 The Learning Process: Personal Tech Challenges
14:45 Client Story: Relationship Patterns and Learning
19:13 Embracing Discomfort and Growth
21:19 Conclusion and Listener Engagement
Watch the full episode on YouTube.
DANIELLE IRELAND, LCSW
I greatly appreciate your support and engagement as part of the Don’t Cut Your Own Bangs community. Feel free to reach out with questions, comments, or anything you’d like to share. You can connect with me at any of the links below.
Connect with Danielle:
RATE, REVIEW, SUBSCRIBE TO “DON’T CUT YOUR OWN BANGS”
Like your favorite recipe or song, the best things in life are shared. When you rate, review, and subscribe to this podcast, your engagement helps me connect with other listeners just like you. Plus, subscriptions just make life easier for everybody. It’s one less thing for you to think about and you can easily keep up to date on everything that’s new. So, please rate, review, and subscribe today.
