How to Find Yourself Again: Boundaries, Change & Second Rodeos with Martha Hoover

October 13, 2025

In this episode of Don’t Cut Your Own Bangs, I sit down with restaurateur and changemaker Martha Hoover to explore how to find yourself — not in a picture-perfect, “everything fell into place” kind of way, but through real-life transitions, pivots, and second rodeos. We talk about identity, fear, and what it really means to […]

In this episode of Don’t Cut Your Own Bangs, I sit down with restaurateur and changemaker Martha Hoover to explore how to find yourself — not in a picture-perfect, “everything fell into place” kind of way, but through real-life transitions, pivots, and second rodeos.

We talk about identity, fear, and what it really means to begin again — whether you’re a working mom, a woman in the middle of reinvention, or someone quietly wondering, “Who am I now that everything’s different?”

When Finding Yourself Feels Like Losing Yourself First

Change doesn’t usually arrive with a neat label or a clear timeline. For me, how to find yourself became more than a phrase when I shifted from working as a ballroom dance instructor and performer to go to grad school and become a therapist.

I knew what I wanted — to help people heal — but I didn’t know that the process would require me to completely rewrite who I thought I was. For six months, I lived in a kind of low-level panic. My old identity — the “cool job,” the performing, the occasional TV gig — was slipping away, and I didn’t yet know what would replace it.

Looking back, I realize that fear wasn’t proof that I was failing; it was proof that what I was building mattered. Fear was showing me what I valued. And that’s a lesson I carry into every conversation I have now, whether with clients or on this podcast: fear can sit in the room with you — it just doesn’t get to drive the conversation.

How to Find Yourself as a Working Mom (and Human)

Martha reminded me that “nothing happens in a vacuum.” When she opened her first restaurant, she was pregnant with her third child and learning to build both a family and a business at the same time. Her insight mirrors what so many of us — especially working moms — experience: your career and your life don’t run on parallel tracks; they intertwine.

She treated her business and her child like twins — both needing care, structure, and space to grow. That perspective helped me rethink what balance really means. It’s not about perfect symmetry; it’s about designing your days around what matters most, then honoring that design with boundaries.

Try this gentle reframe:

  • Budget your energy, not just your time. Ask yourself, “Is this worth the energy it will take from me?”
  • Write down your non-negotiables. They’re not selfish — they’re self-protective.
  • Say no early and with care. When you do say yes, let it be wholehearted.

How to Find Yourself Again (When Change Feels Hard)

Every transition comes with discomfort. Whether you’re pivoting careers, raising kids, or just trying to rediscover your spark, finding yourself again starts with curiosity, not control.

When I feel that familiar edge of panic — the rush of “what if this doesn’t work?” — I come back to breath. Then I look for one small, creative action: write something, reorganize a corner of my office, sketch out an idea. Creativity quiets anxiety. Once my mind settles, I can ask better questions like, What do I need next? or What’s the smallest step I can take today?

The “Second Rodeo” Mindset

As Martha says, “Plan A. No Plan B.” Commitment doesn’t mean rigidity — it means trusting that if Plan A evolves, you’ll evolve too. She calls her new chapter her “Second Rodeo,” a reminder that relevance doesn’t retire and creativity doesn’t expire.

Whether you’re 35, 55, or 75, there’s always another version of you waiting to be lived. And that version doesn’t require reinvention so much as permission.

That’s what finding yourself really is: the process of listening inward instead of outsourcing your worth.

Key Takeaways

  • How to find yourself isn’t about starting over — it’s about listening inward with curiosity.
  • For a working mom, energy is the truest measure of balance.
  • Fear isn’t failure — it’s a compass pointing to what you value most.
  • Creativity is how you calm chaos; curiosity is how you move forward.
  • Your “second rodeo” can start any time you decide you’re ready for it.

👉 If this episode resonates, share it with a friend who might also need this reminder. And don’t forget to subscribe so new episodes find you—no chasing required.

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DANIELLE IRELAND, LCSW

I greatly appreciate your support and engagement as part of the Don’t Cut Your Own Bangs community. Feel free to reach out with questions, comments, or anything you’d like to share. You can connect with me at any of the links below.

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xo, Danielle