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Have you ever caught yourself binging a TV show and noticed the crum-covered blanket crater you’ve created on your couch? Or have you ever told yourself before turning on the TV, “I’ll just watch one or two episodes”? Before you know it, hours have gone by and you’ve accomplished nothing. We all have a default […]

What’s my Netflix Binge Trying to Tell Me?

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I heard this question at a conference recently, What’s you relationship with your phone? I remember thinking, My. Relationship. With. My. Phone…? Do I have a relationship with my phone? Can we have a relationship with technology? This was such a thought provoking question and was so powerful that I couldn’t believe I hadn’t considered […]

What’s your relationship with your phone?

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Does this sound like you?: “How long is this going to take?”   “I’m busy.” “I don’t have TIME for this.” If so, you’re not alone.   We have a lot to do and not a lot of time to do it in.  We’re tired, rushed, and chasing the clock. We’re answering emails, while flipping […]

Patience: The Gift of Time

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When you’re clear about what serves you, you don’t have to buy what everyone else is selling. A couple years ago I tried and find the “perfect” daily routine.  I wanted to know the BEST way for me to start my day, be productive, & end my day.  I assumed this plan would probably involve […]

Don’t buy the B.S.

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How do we know what success looks like?     What does it feel like?     Is success something tangible (money), or a state of being (happiness)?     For me, success can sometimes feel like trying to hit a moving target at a carnival game. It’s loud, it’s stressful, and it seems to […]

I’m enough, aren’t I?

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Does this sound like you?: “How long is this going to take?”   “I’m busy.” “I don’t have TIME for this.” If so, you’re not alone.   We have a lot to do and not a lot of time to do it in.  We’re tired, rushed, and chasing the clock. We’re answering emails, while flipping […]

Patience: The Gift of Time

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