What boundaries really mean in relationships. I had boundaries all wrong. If I could write a character description of my old definition of boundaries it would look like this: A boss. Someone who is clear, decisive, and direct. The character would have a single line of dialogue that read, “No.” The conversation I had most […]

So much to do. So little time. How do you choose? I often feel this tug of war on vacations, between my over-functioning, type-A, highly ambitious side and my hobbit personality that says things like “second breakfast” and justifies not drinking enough water because “champagne has water in it.” I vacation like I pack – […]

Have you ever caught yourself binging a TV show and noticed the crum-covered blanket crater you’ve created on your couch? Or have you ever told yourself before turning on the TV, “I’ll just watch one or two episodes”? Before you know it, hours have gone by and you’ve accomplished nothing. We all have a default […]