My change process
I had an emotional moment this past Saturday. I made a thing (The Free Unleashing You Workshop) and was 90 minutes away from sharing this with people. ACTUAL people, with eyes, and hearts, and minds, and opinions, and everything!
I had a plan set for how I was going to “show up for myself” before I launched into presenter-mode:
✔️Set a clear intention
This is what I actually did:
- Paced around my house nervously & doing laundry
- Pitted out my shirt
- Had Gilmore Girls playing on the TV 📺that I wasn’t watching
- Then cried (HARD) for 30 seconds
I could’ve told myself, “It’s pregnancy hormones,” or “The laundry had to get done sometime.”
The truth was, I was nervous, feeling vulnerable, and afraid. This is the old familiar cycle of desire, change, and acceptance that my body and mind experience every time I face something new.
✨I desire change.
✨I reach for change.
✨The change feels uncomfortable.
✨Feeling uncomfortable leads to doubt.
✨Doubt leads to distraction and avoidance.
✨Then, (THANKFULLY) I land back into acceptance.
From this place of acceptance I can move forward. Without fail, I look back and think, “What was all the fuss about?! That was amazing!”
An invitation to the unleashing You relationship course
If you’ve made it to the bottom of this post (🙏🏻) and desire this level of clarity and insight in your life, I want to personally invite you to join me for the next 7 weeks in The Unleashing You Relationship Course.
By the end of this course, you’ll leave knowing how to trust how you feel, embrace the truth of your experiences, and move forward with more confidence and clarity than you ever thought possible.
If you have more questions or want to schedule a call with me, message me at email@example.com. Enrollment closes at 12pm EST on Thursday 1/23/2021!
Looking for some additional support? Click here, and join me in The Treasured Tribe – an online emotional support group for women. I go live at least 1x a week, and share resources there that aren’t available anywhere else.