Trust can be a challenging topic to talk about, especially when it’s been broken.

Whether we’re talking about a romantic love, a coworker, our bodies, or our government there’s one relationship that connects them all 👉🏻 the one between you and you. ⁣

You are the thread that connects all of the components of your life. And when it comes to trust, the more deeply you trust in yourself – ⁣

  • Your feelings⁣
  • Your truth⁣
  • Your decision making⁣

– the less tossed around you feel by the elements around you that are outside of your control.⁣

Be sure to stay connected with me on social media this week as we explore trust & how it can bring you peace of mind. I think we can all use a little bit of that right now.⁣

Instagram | Facebook | Pinterest

Check out this podcast – Treating emotions like teachers to unlock healing.

One of my favorite ways to increase trust within my own mind is meditation. Check out this blog – 3 ways I use meditation on a daily basis.

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LET’S STICK TOGETHER

Weekly Doses of Encouragement