With nearly 3 billion people using social media, there’s no denying that social media has a profound impact on our daily lives, but how does it make us feel? It’s easy to feel inspired one minute, and feel worthless the next. Or fall over laughing while watching a video, to looking at the clock and realizing 2 hours have gone by. And when we share a great vacation moment or a selfie that took 10 tries to get right, it’s hard to not get lost in counting likes and comments.

This quiz is designed to help you get clear about your relationship with social media because you deserve to feel good about yourself, on or offline – EVERY TIME.


I check my phone first thing in the morning.

I check my phone every hour.

How much time, on average, do you think you spend on social media a day?



Pick which is most true for you. For example - 1 (roughly 1hr or less); 5 (at least 5hrs...if not more)

How do you feel if your post gets less than 10 likes?

How do you feel after checking social media?

How quickly do you check engagement (likes/comments) after you post?

How often do you use social media to help make a decision?

You're almost there.



Enter your name and email to unlock your results!

Name
Email

LET’S STICK TOGETHER

Monthly Doses of Email Encouragement